When was the last holiday you took for YOU?

A holiday when you went where you wanted to go and did what you wanted to do without thinking about your kids, your job, your husband or partner?  What’s that you say – you can’t remember?!

Here at Pilates Unlimited Katrina says it’s okay to be self-indulgent sometimes.  In fact, she recommends it which is why she’s organised an incredible ladies only Pilates retreat to one of her favourite places on the planet – Bali.

You’ll get 7 nights accommodation (breakfast included – yay!) along with daily pilates and stretching sessions.  To increase your relaxation to happiness ratio there will also be beach walks, spa treatments, cocktail safari, sunset dinners, cocktails and shopping as well as lots of free time for exploring.  With ‘me time’ like this on offer, you’d be selfish to deny yourself!


Below is a glimpse of what we have in store for you on our Bali pilates retreats.

Massage & Spa Treatment

To nourish the spirit and soul, Visala Spa offers a full, nurturing and personal SPA experience in a tranquil traditional Balinese setting, where signature Indonesian SPA treatments and natural products are combined with unique and refreshing facilities and services. To find out more visit Visala Spa.

Daily Pilates Class & Beach Walks

We start each morning with a walk along the beautiful Legian beach followed by either a pilates, stretch or barre class. My retreat classes use stretch bands, stability balls to enhance the Pilates exercises and challenge all skill levels —from beginners through to intermediates.

The classes are done in the comfort of an air conditioned conference room.


The Bandha Hotel & Suites is located in the best beachfront location in Legian, the hotel is only a 25-minute drive from Bali’s International airport. The resort is just a stone’s throw from famous Kuta and Legian beaches for witnessing dazzling sunset. Within walking distance reach the lifestyle shops as well as the international bars and restaurants in Legian. The centrepiece of the hotel lobby is a state-of-the-art feature resembling the modern and magnificent Balinese architecture. The Bandha Hotel & Suites affords a luxury product of its style in a smart location with personalised genuine friendly service by its amicable staff. This stylish luxury boutique resort concept accords the highest level of service of its kind by offering a chic lifestyle luxury.

The retreat accommodation is twin share (share with a friend or another retreat guest) or we can offer single supplement at $600 extra.

So pack your bags and start your exciting holiday here. Leave the rest to us! View more on their website.

What are you waiting for?

Secure your spot on our next retreat and enjoy all that Bali has to offer.