Pilates Unlimited – Unlimited Options
Pilates is for every body
Meet Kate
Pilates Unlimited is owned and operated by Kate Carey, a certified STOTT PILATES instructor who has been teaching Pilates in Brisbane since 2000.
Stott Pilates
STOTT PILATES is a safe, effective way to stretch, strengthen & streamline your body without building up muscle bulk or stressing your joints.
Pilates for Elite Dancers
Pilates allows dancers the space they need outside of the studio and class to re-balance, release and re-connect.
Why Pilates Unlimited
Pilates Unlimited is passionate about empowering you with the skills and knowledge to best nourish and move your body. Our group mat classes use stretch bands, stability balls and fit balls to enhance the Pilates exercises and challenge all skill levels —from beginners through to the intermediate classes. You learn the correct way to perform Pilates, all in a fun and friendly environment.
Book a private lesson
One-on-one private instructions with personalised attention to suit your specific needs.
I have been going to pilates unlimited for 20 years or more now. I find it very satisfying and feel so good at the end of the session. Katrina is very good and will correct you if you are not doing the exercises and she is always advancing her knowledge on human anatomy which enhances our workouts. I do an intermediate mat class and a barre class each week. Thanks Katrina for helping me stay fit and strong.
Kerry CurreyKate from Pilates Unlimited has been working with my daughter who is a dancer for around a year now. I have noticed a big change in her with regards to her flexibility, stability and mobility. Kate has been helping Steffi on her technique, breathing, nervous system, fascial lines and muscles. Which is strengthening and helping not only her body but her mind and self esteem as well.
Roxann CoffeyKate’s pilates classes, both mat and barre have the most wonderful energy. The greatest plus for me has been a marked improvement in posture which is a long term goal. My core is strong and balance improves every term. I have learnt so many tips on how the body works and how to maintain great health in movement. I feel blessed to be a a part of her amazing classes. Highly recommend.
Susie Netterfield